[{"data":1,"prerenderedAt":94},["ShallowReactive",2],{"event-ev_9111873":3,"seo-config":79},{"object":4,"id":5,"access_code":6,"available_status":6,"bundles":7,"call_to_action":8,"checkout_url":9,"chk":10,"created_at":11,"currency":12,"description":13,"end":14,"event_series_id":21,"hidden":22,"images":23,"max_tickets_sold_per_occurrence":6,"name":26,"online_event":22,"online_link":6,"override_id":6,"payment_methods":27,"private":22,"revenue":38,"sales_tax_label":39,"sales_tax_percentage":40,"sales_tax_treatment":41,"show_map":42,"start":43,"status":48,"ticket_groups":49,"ticket_types":50,"tickets_available":22,"tickets_available_at":6,"tickets_available_at_message":66,"tickets_unavailable_at":6,"tickets_unavailable_at_message":67,"timezone":68,"total_holds":54,"total_issued_tickets":62,"total_orders":69,"transaction_fee_fixed_amount":6,"transaction_fee_percentage":6,"unavailable":22,"unavailable_status":6,"url":70,"venue":71,"voucher_ids":75,"waitlist_active":22,"waitlist_call_to_action":76,"waitlist_confirmation_message":77,"waitlist_event_page_text":78},"event","ev_9111873",null,[],"S'inscrire","https:\u002F\u002Fbilletterie.tempo-outdoor.fr\u002Fcheckout\u002Fview-event\u002Fid\u002F9111873\u002Fchk\u002Fb84a9d019ef83229f4669b7bbe5697c3\u002F","b84a9d019ef83229f4669b7bbe5697c3",1789718360,"eur","\u003Cp style=\"text-align:justify;\">Et si une heure de respiration consciente permettait de mieux comprendre vos réactions face au stress et à l’inconfort ?\u003C\u002Fp>\n\u003Cp style=\"text-align:justify;\">Tempo et Yogang vous invitent à découvrir le breathwork lors d’une classe de 60 minutes guidée par Matt Marks. Inspirée des techniques respiratoires de la méthode Wim Hof, la séance alternera des cycles de respirations profondes et rythmées avec des phases de rétention du souffle, toujours dans un cadre progressif et encadré.\u003C\u002Fp>\n\u003Cp style=\"text-align:justify;\">Cette pratique propose d’explorer les liens entre le souffle, les sensations corporelles et l’état mental. Elle peut notamment aider à développer la concentration, la conscience corporelle, la gestion du stress et la capacité à retrouver son calme face à l’inconfort. Elle constitue également un outil intéressant pour celles et ceux qui souhaitent mieux appréhender leurs activités outdoor, leur récupération ou leur exposition au froid.\u003C\u002Fp>\n\u003Cp style=\"text-align:justify;\">Matt vous accompagnera pas à pas et vous invitera à respecter votre propre rythme. Aucune expérience préalable n’est nécessaire : la classe est accessible aux personnes qui souhaitent découvrir le breathwork ou approfondir leur pratique.\u003C\u002Fp>\n\u003Cp style=\"text-align:justify;\">\u003Cstrong>Informations pratiques\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Date : samedi 3 octobre 2026\u003C\u002Fli>\n\u003Cli>Horaire : 19h–20h\u003C\u002Fli>\n\u003Cli>Durée : 60 minutes\u003C\u002Fli>\n\u003Cli>Lieu : Yogang, 84 avenue de Verdun, 64200 Biarritz\u003C\u002Fli>\n\u003Cli>Tarif : 19 € TTC\u003C\u002Fli>\n\u003Cli>Intensité : modérée\u003C\u002Fli>\n\u003Cli>À prévoir : une tenue souple et confortable et une gourde\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>\u003Cstrong>Précautions\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp>La séance comprend des exercices de respiration profonde et des phases de rétention du souffle. Elle est déconseillée pendant la grossesse ainsi qu’aux personnes souffrant d’épilepsie ou de troubles cardiaques graves. En cas de problème de santé ou de doute sur une contre-indication, demandez l’avis de votre médecin avant de réserver et informez l’équipe encadrante.\u003C\u002Fp>",{"date":15,"formatted":16,"iso":17,"time":18,"timezone":19,"unix":20},"2026-10-03","Sat 3 Oct 2026 20:00","2026-10-03T20:00:00+02:00","20:00","+02:00",1791050400,"es_2425298","false",{"header":24,"thumbnail":25},"https:\u002F\u002Fuploads.tickettailorassets.com\u002Fc_crop,dpr_1.0,h_476,q_100,w_1499,x_0,y_370\u002Fc_scale,g_center,h_373,q_85,w_1172\u002Fv1\u002Fproduction\u002Fuserfiles\u002Fm20buoyqtodhcgyovgaa.jpg?_a=BAAHWXDQ","https:\u002F\u002Fuploads.tickettailorassets.com\u002Fc_crop,dpr_1.0,h_799,q_100,w_799,x_414,y_139\u002Fc_scale,h_250,q_85,w_250\u002Fv1\u002Fproduction\u002Fuserfiles\u002Fw4otppjl5t8ri6pjvtow.jpg?_a=BAAHWXDQ","Tempo x Yogang, breathwork : développer sa capacité respiratoire & apaiser son système nerveux.",[28,33],{"id":29,"additional_stripe_payment_methods":30,"external_id":31,"instructions":6,"lead_time_before_event":6,"max_order_value":6,"min_order_value":6,"name":6,"paypal_pay_later_enabled":22,"type":32},"pm_189890",[],"acct_1TTIys4BdLTWXjpa","stripe",{"id":34,"additional_stripe_payment_methods":35,"external_id":36,"instructions":6,"lead_time_before_event":6,"max_order_value":6,"min_order_value":6,"name":6,"paypal_pay_later_enabled":22,"type":37},"pm_191574",[],"UUW7NDC52RAHA","paypal",133,"TVA",20,"inclusive","true",{"date":15,"formatted":44,"iso":45,"time":46,"timezone":19,"unix":47},"Sat 3 Oct 2026 19:00","2026-10-03T19:00:00+02:00","19:00",1791046800,"published",[],[51],{"object":52,"id":53,"access_code":6,"booking_fee":54,"description":6,"discounts":55,"group_id":6,"has_overrides":22,"hide_after":6,"hide_until":6,"hide_when_sold_out":22,"max_per_order":40,"min_per_order":59,"name":60,"override_id":6,"price":61,"quantity":54,"quantity_held":54,"quantity_in_baskets":54,"quantity_issued":62,"quantity_total":62,"show_quantity_remaining":22,"show_quantity_remaining_less_than":6,"sort_order":63,"status":64,"type":65},"ticket_type","tt_6826473",0,[56,57,58],"di_560712","di_604119","di_608832",1,"Breathwork class",1900,7,10000,"on_sale","GA","Tickets are available in {countdown}","Tickets are no longer available","Europe\u002FParis",6,"https:\u002F\u002Fwww.tickettailor.com\u002Fevents\u002Ftempooutdoor\u002F2425298",{"country":72,"name":73,"postal_code":74},"FR","84 Av. de Verdun, Biarritz","64200",[],"Join waiting list","Done! You are on the waiting list.","Join our waiting list to be notified when tickets become available.",{"id":80,"defaultDescription":81,"defaultOgImage":82,"defaultTitle":83,"extension":84,"locale":85,"meta":86,"ogType":87,"siteName":88,"siteUrl":89,"stem":90,"twitterCard":91,"twitterHandle":92,"__hash__":93},"seo\u002Fseo.yml","Tempo est un collectif qui explore la culture outdoor à travers le mouvement et la créativité, entre la montagne et l'océan.","\u002Fimages\u002Ftempo2.jpg","Tempo — Collectif outdoor","yml","fr_FR",{},"website","Tempo","https:\u002F\u002Ftempo-outdoor.fr","seo","summary_large_image","","BetFjt2F-AKr-4pu5zn8PAbG17esF-0qG9zgUr3bPz4",1791192046609]